BIRTHDAY CAKE FLAVORED PROTEIN BARS vs APPLE CINNAMON FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BARS wins in 8 out of 18 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 8
vs
APPLE CINNAMON FRUIT & GRAIN BARS: 7
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 378 cal | |
| Protein | 33.3 g | 2.7 g | |
| Carbs | 38.3 g | 73.0 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 81 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 138 MG | 135 MG | |
| Sodium, Na | 233 MG | 189 MG |