BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING vs WINTER WONDERLAND TRAIL MIX
Nutrition comparison per 100 g serving
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WINTER WONDERLAND TRAIL MIX wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING: 4
vs
WINTER WONDERLAND TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 531 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 64.3 g | 43.8 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 304 MG | 109 MG |