BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX vs MUSCLE MILK
Nutrition comparison per 100 g serving
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MUSCLE MILK wins in 7 out of 13 nutrient categories
BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX: 5
vs
MUSCLE MILK: 7
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | MUSCLE MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 41 cal | |
| Protein | 83.3 g | 6.0 g | |
| Carbs | 3.3 g | 2.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | MUSCLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | MUSCLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 667 MG | 217 MG | |
| Sodium, Na | 450 MG | 72 MG |