BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES: 7
vs
WHOOPIE PIE: 3
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 387 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 77.3 g | 45.1 g | |
| Fat | 13.6 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 386 MG | 334 MG |