BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 12 nutrient categories
BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES: 5
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 312 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 77.3 g | 48.8 g | |
| Fat | 13.6 g | 11.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 45 MG | 176 MG | |
| Sodium, Na | 386 MG | 248 MG |