BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES: 6
vs
LEMON MERINGUE PIE: 6
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 271 cal | |
| Protein | 4.6 g | 1.7 g | |
| Carbs | 77.3 g | 43.2 g | |
| Fat | 13.6 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 386 MG | 169 MG |