BIRTHDAY CAKE FLAVORED COVERED PRETZELS vs SALTED PEPITAS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED COVERED PRETZELS wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 5
vs
SALTED PEPITAS: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 3.6 g | 30 g | |
| Carbs | 71.4 g | 13.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | SALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 464 MG | 433 MG |