BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLES wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES: 0
vs
WAFFLES: 8
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 451 cal | 329 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 56.3 g | 50 g | |
| Fat | 21.1 g | 11.4 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 549 MG | 1,171 MG |