BIRTHDAY CAKE EDIBLE COOKIE DOUGH vs 2 REGULAR SHELLS PIE CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BIRTHDAY CAKE EDIBLE COOKIE DOUGH: 4
vs
2 REGULAR SHELLS PIE CRUSTS: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 17.9 g | 22.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE EDIBLE COOKIE DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 389 MG |