BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT vs RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT: 4
vs
RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 232 cal | 210 cal | |
| Protein | 2.1 g | 1.0 g | |
| Carbs | 30.5 g | 26.7 g | |
| Fat | 11.6 g | 11.4 g | |
| Fiber | 6.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 5 MG | 38 MG |