BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
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PALEO VEGAN GELATO wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT: 3
vs
PALEO VEGAN GELATO: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 232 cal | 229 cal | |
| Protein | 2.1 g | 4.6 g | |
| Carbs | 30.5 g | 28.4 g | |
| Fat | 11.6 g | 12.8 g | |
| Fiber | 6.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 5 MG | 468 MG |