BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT vs CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING
Nutrition comparison per 100 g serving
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CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT: 3
vs
CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING: 6
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING | Winner |
|---|---|---|---|
| Calories | 232 cal | 149 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 30.5 g | 19.3 g | |
| Fat | 11.6 g | 7.0 g | |
| Fiber | 6.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 20 MG | 44 MG | |
| Sodium, Na | 5 MG | 127 MG |