BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT vs COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT wins in 7 out of 10 nutrient categories
BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT: 2
vs
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 232 cal | 193 cal | |
| Protein | 2.1 g | 1.7 g | |
| Carbs | 30.5 g | 24.4 g | |
| Fat | 11.6 g | 10.1 g | |
| Fiber | 6.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE DAIRY FREE FROZEN DESSERT | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 20 MG | 59 MG | |
| Sodium, Na | 5 MG | 84 MG |