BIRTHDAY CAKE CRUNCHY COOKIES vs MUNCH REAL
Nutrition comparison per 100 g serving
Ad 468x60
MUNCH REAL wins in 6 out of 12 nutrient categories
BIRTHDAY CAKE CRUNCHY COOKIES: 4
vs
MUNCH REAL: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE CRUNCHY COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 65.4 g | 50 g | |
| Fat | 26.9 g | 25 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE CRUNCHY COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE CRUNCHY COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 112 MG | 125 MG | |
| Sodium, Na | 327 MG | 36 MG |