BIRTHDAY CAKE CRISP WAFERS IN CREME WITH SPRINKLES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BIRTHDAY CAKE CRISP WAFERS IN CREME WITH SPRINKLES: 4
vs
CHOCOLATE COVERED OREOS: 4
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE CRISP WAFERS IN CREME WITH SPRINKLES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE CRISP WAFERS IN CREME WITH SPRINKLES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE CRISP WAFERS IN CREME WITH SPRINKLES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 71 MG | 232 MG |