BIRTHDAY CAKE COOKIEZ vs MERICO
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE COOKIEZ wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE COOKIEZ: 7
vs
MERICO: 2
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE COOKIEZ | MERICO | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 76 g | 62.1 g | |
| Fat | 14 g | 20.7 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE COOKIEZ | MERICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE COOKIEZ | MERICO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 440 MG | 414 MG |