BIRTHDAY CAKE COOKIES vs CHOCOLATE WAFER
Nutrition comparison per 100 g serving
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CHOCOLATE WAFER wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE COOKIES: 3
vs
CHOCOLATE WAFER: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE COOKIES | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 393 cal | 548 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 67.9 g | 54.8 g | |
| Fat | 8.9 g | 31.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE COOKIES | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 429 MG | 357 MG |