BIRTHDAY CAKE COOKIE A LA CUP vs TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX wins in 7 out of 16 nutrient categories
BIRTHDAY CAKE COOKIE A LA CUP: 6
vs
TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX: 7
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE COOKIE A LA CUP | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 28.6 g | 11.4 g | |
| Fiber | 9.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE COOKIE A LA CUP | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BIRTHDAY CAKE COOKIE A LA CUP | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 229 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 381 MG | 1,514 MG |