BIRTHDAY CAKE CHOCOLATE DRIZZLED GRANOLA BARS vs NUTS & SPICES BAR
Nutrition comparison per 100 g serving
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NUTS & SPICES BAR wins in 10 out of 19 nutrient categories
BIRTHDAY CAKE CHOCOLATE DRIZZLED GRANOLA BARS: 6
vs
NUTS & SPICES BAR: 10
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE CHOCOLATE DRIZZLED GRANOLA BARS | NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 525 cal | |
| Protein | 8.3 g | 15 g | |
| Carbs | 70.8 g | 37.5 g | |
| Fat | 14.6 g | 37.5 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE CHOCOLATE DRIZZLED GRANOLA BARS | NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE CHOCOLATE DRIZZLED GRANOLA BARS | NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 102 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 342 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 167 MG | 350 MG |