BIRTHDAY CAKE BITES vs BLUEBERRY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL MUFFINS wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE BITES: 1
vs
BLUEBERRY STREUSEL MUFFINS: 8
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BITES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 64.3 g | 44.4 g | |
| Fat | 17.9 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BITES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BITES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 214 MG | 333 MG |