BIRTHDAY CAKE BITES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE BITES: 1
vs
GLAZED DONUTS: 8
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 375 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 64.5 g | 45.3 g | |
| Fat | 19.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | BIRTHDAY CAKE BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 227 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 210 MG | 484 MG |