BIRTHDAY CAKE BITES vs APPLE CINNAMON DANISH PASTRIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH PASTRIES wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE BITES: 1
vs
APPLE CINNAMON DANISH PASTRIES: 8
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BITES | APPLE CINNAMON DANISH PASTRIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 321 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 64.5 g | 51.3 g | |
| Fat | 19.4 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BITES | APPLE CINNAMON DANISH PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | BIRTHDAY CAKE BITES | APPLE CINNAMON DANISH PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 192 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 346 MG |