BIRTHDAY CAKE vs MEDITERRA
Nutrition comparison per 100 g serving
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MEDITERRA wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE: 1
vs
MEDITERRA: 8
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE | MEDITERRA | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 64.8 g | 45.7 g | |
| Fat | 18.5 g | 22.9 g | |
| Fiber | 5.6 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE | MEDITERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BIRTHDAY CAKE | MEDITERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 204 MG | 429 MG |