BIRTHDAY CAKE BARK vs REAL COOKIES
Nutrition comparison per 100 g serving
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REAL COOKIES wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE BARK: 0
vs
REAL COOKIES: 8
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE BARK | REAL COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 452 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 30 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BARK | REAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BARK | REAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 100 MG | 274 MG |