BIRTHDAY CAKE BAR vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE BAR: 1
vs
MRS. FRESHLEY'S: 7
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAR | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 403 cal | 351 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 64.9 g | 57.9 g | |
| Fat | 14.3 g | 12.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BAR | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BAR | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 333 MG |