BIRTHDAY CAKE BAR vs GRAHAM CRUMB CRUST COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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GRAHAM CRUMB CRUST COCONUT CREAM PIE wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE BAR: 3
vs
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAR | GRAHAM CRUMB CRUST COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 403 cal | 263 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 64.9 g | 30.3 g | |
| Fat | 14.3 g | 15.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE BAR | GRAHAM CRUMB CRUST COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 212,121 MG |