BIRTHDAY CAKE BAKED BARS vs ABOUND NUT BAR
Nutrition comparison per 100 g serving
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ABOUND NUT BAR wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE BAKED BARS: 4
vs
ABOUND NUT BAR: 5
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE BAKED BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 475 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 72 g | 50 g | |
| Fat | 12 g | 30 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE BAKED BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | BIRTHDAY CAKE BAKED BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 320 MG | 38 MG |