BIRTHDAY BLAST MINI GRANOLA BARS vs CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS
Nutrition comparison per 100 g serving
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CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 14 out of 17 nutrient categories
BIRTHDAY BLAST MINI GRANOLA BARS: 1
vs
CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 14
(2 ties)
Overview
| Nutrient | BIRTHDAY BLAST MINI GRANOLA BARS | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 73.8 g | 67.6 g | |
| Fat | 16.7 g | 8.1 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY BLAST MINI GRANOLA BARS | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY BLAST MINI GRANOLA BARS | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 541 MG | |
| Iron, Fe | 1.0 MG | 4.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 250 MG | 270 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |