BIRTHDAY BASH PROTEIN BAR vs CARAMEL PEANUT PROTEIN BARS
Nutrition comparison per 100 g serving
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CARAMEL PEANUT PROTEIN BARS wins in 13 out of 19 nutrient categories
BIRTHDAY BASH PROTEIN BAR: 4
vs
CARAMEL PEANUT PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | BIRTHDAY BASH PROTEIN BAR | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 402 cal | |
| Protein | 38.1 g | 30.9 g | |
| Carbs | 28.6 g | 41.2 g | |
| Fat | 19.1 g | 13.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY BASH PROTEIN BAR | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.9 MG |
Minerals
| Mineral | BIRTHDAY BASH PROTEIN BAR | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 309 MG | |
| Iron, Fe | 4.3 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Phosphorus, P | 0 MG | 206 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 471 MG | 392 MG |