BIRMINGHAM CHOCOLATE vs HOLIDAY PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 5 out of 10 nutrient categories
BIRMINGHAM CHOCOLATE: 5
vs
HOLIDAY PREMIUM MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 538 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 51.5 g | 61.5 g | |
| Fat | 36.4 g | 30.8 g | |
| Fiber | 9.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 154 MG | |
| Iron, Fe | 5.5 MG | 1.9 MG | |
| Sodium, Na | 545 MG | 64 MG |