BIRMINGHAM CHOCOLATE vs MILK CHOCOLATE WITH PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BIRMINGHAM CHOCOLATE: 4
vs
MILK CHOCOLATE WITH PEANUTS & RAISINS: 4
(2 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 545 cal | 493 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 54.6 g | 62.0 g | |
| Fat | 33.3 g | 26.8 g | |
| Fiber | 6.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 85 MG | |
| Iron, Fe | 5.5 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 35 MG |