BIRMINGHAM CHOCOLATE vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
BIRMINGHAM CHOCOLATE wins in 4 out of 10 nutrient categories
BIRMINGHAM CHOCOLATE: 4
vs
MILK CHOCOLATE BARS: 3
(3 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 533 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 54.6 g | 56.7 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 133 MG | |
| Iron, Fe | 5.5 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 67 MG |