BIRMINGHAM CHOCOLATE vs DARK CHOCOLATE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CUPS wins in 7 out of 10 nutrient categories
BIRMINGHAM CHOCOLATE: 2
vs
DARK CHOCOLATE CUPS: 7
(1 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | DARK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calories | 545 cal | 447 cal | |
| Protein | 6.1 g | 10.6 g | |
| Carbs | 51.5 g | 34.0 g | |
| Fat | 33.3 g | 29.8 g | |
| Fiber | 9.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | DARK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | DARK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 85 MG | |
| Iron, Fe | 5.5 MG | 7.7 MG | |
| Sodium, Na | 0 MG | 266 MG |