Birds Eye Voila! Sausage & Peppers Frozen Meal vs Red Gold Salsa Medium 15oz
Nutrition comparison per 100 g serving
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Red Gold Salsa Medium 15oz wins in 7 out of 12 nutrient categories
Birds Eye Voila! Sausage & Peppers Frozen Meal: 3
vs
Red Gold Salsa Medium 15oz: 7
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Sausage & Peppers Frozen Meal | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calories | 121 cal | 34 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 12.5 g | 10.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Sausage & Peppers Frozen Meal | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Sausage & Peppers Frozen Meal | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 69 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 198 MG | 241 MG | |
| Sodium, Na | 276 MG | 431 MG |