Birds Eye Voila! Chicken Stir Fry Frozen Meal vs Red Gold Tomato Paste 6oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Voila! Chicken Stir Fry Frozen Meal: 5
vs
Red Gold Tomato Paste 6oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Chicken Stir Fry Frozen Meal | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calories | 104 cal | 91 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 17.1 g | 18.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Chicken Stir Fry Frozen Meal | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Chicken Stir Fry Frozen Meal | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 208 MG | 818 MG | |
| Sodium, Na | 396 MG | 61 MG |