Birds Eye Voila! Cajun-Style Sausage & Rice 21 oz. vs Red Gold Tomato Paste 6oz
Nutrition comparison per 100 g serving
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Red Gold Tomato Paste 6oz wins in 6 out of 12 nutrient categories
Birds Eye Voila! Cajun-Style Sausage & Rice 21 oz.: 4
vs
Red Gold Tomato Paste 6oz: 6
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Cajun-Style Sausage & Rice 21 oz. | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calories | 156 cal | 91 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 21.4 g | 18.2 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Cajun-Style Sausage & Rice 21 oz. | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Cajun-Style Sausage & Rice 21 oz. | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 135 MG | 818 MG | |
| Sodium, Na | 281 MG | 61 MG |