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Birds Eye Voila! Beef Lo Mein vs Red Gold Tomato Paste 12oz

Nutrition comparison per 100 g serving

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Birds Eye Voila! Beef Lo Mein wins in 6 out of 13 nutrient categories
Birds Eye Voila! Beef Lo Mein: 6 vs Red Gold Tomato Paste 12oz: 5 (2 ties)

Overview

Nutrient Birds Eye Voila! Beef Lo Mein Red Gold Tomato Paste 12oz Winner
Calories 101 cal 91 cal
Protein 5.3 g 6.1 g
Carbs 15.9 g 18.2 g
Fat 1.5 g 0 g
Fiber 1.3 g 6.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Birds Eye Voila! Beef Lo Mein Red Gold Tomato Paste 12oz Winner
Vitamin A, RAE 99 UG 0 UG
Vitamin C, total ascorbic acid 2.6 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Birds Eye Voila! Beef Lo Mein Red Gold Tomato Paste 12oz Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 110 MG 818 MG
Sodium, Na 286 MG 61 MG
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