Birds Eye Voila! Beef Lo Mein vs Betty Crocker Cheesy Hash Brown Potatoes
Nutrition comparison per 100 g serving
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Birds Eye Voila! Beef Lo Mein wins in 8 out of 13 nutrient categories
Birds Eye Voila! Beef Lo Mein: 8
vs
Betty Crocker Cheesy Hash Brown Potatoes: 3
(2 ties)
Overview
| Nutrient | Birds Eye Voila! Beef Lo Mein | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calories | 101 cal | 348 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 15.9 g | 78.3 g | |
| Fat | 1.5 g | 4.4 g | |
| Fiber | 1.3 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Voila! Beef Lo Mein | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Vitamin A, RAE | 99 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Voila! Beef Lo Mein | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 110 MG | 609 MG | |
| Sodium, Na | 286 MG | 1,609 MG |