BIRDS EYE vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 5 out of 11 nutrient categories
BIRDS EYE: 5
vs
GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | BIRDS EYE | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 86 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 6.3 g | 15.1 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | BIRDS EYE | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 304 MG | 32 MG |