Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce vs Tutturosso Green 14.5oz. Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce wins in 8 out of 13 nutrient categories
Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce: 8
vs
Tutturosso Green 14.5oz. Petite Diced Tomatoes: 2
(3 ties)
Overview
| Nutrient | Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 55 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 10.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin A, RAE | 123 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 24.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 191 MG | 190 MG | |
| Sodium, Na | 582 MG | 149 MG |