Birds Eye Sweet Chili Cauliflower Wings vs Red Gold Tomato Sauce 15oz
Nutrition comparison per 100 g serving
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Birds Eye Sweet Chili Cauliflower Wings wins in 5 out of 12 nutrient categories
Birds Eye Sweet Chili Cauliflower Wings: 5
vs
Red Gold Tomato Sauce 15oz: 4
(3 ties)
Overview
| Nutrient | Birds Eye Sweet Chili Cauliflower Wings | Red Gold Tomato Sauce 15oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 23.8 g | 4.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 6.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Sweet Chili Cauliflower Wings | Red Gold Tomato Sauce 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Sweet Chili Cauliflower Wings | Red Gold Tomato Sauce 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 127 MG | 180 MG | |
| Sodium, Na | 405 MG | 459 MG |