Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots vs BUSH'S Easy Entrees Simply Southern Red Beans 110 oz
Nutrition comparison per 100 g serving
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BUSH'S Easy Entrees Simply Southern Red Beans 110 oz wins in 7 out of 12 nutrient categories
Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots: 3
vs
BUSH'S Easy Entrees Simply Southern Red Beans 110 oz: 7
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 90 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 28.2 g | 16.5 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 158 MG | 342 MG | |
| Sodium, Na | 21 MG | 271 MG |