Birds Eye Steamfresh Super Sweet Corn with Butter vs Santiam Cream Style Corn 14.75oz
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Super Sweet Corn with Butter wins in 5 out of 12 nutrient categories
Birds Eye Steamfresh Super Sweet Corn with Butter: 5
vs
Santiam Cream Style Corn 14.75oz: 4
(3 ties)
Overview
| Nutrient | Birds Eye Steamfresh Super Sweet Corn with Butter | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 56 cal | |
| Protein | 1.9 g | 0.8 g | |
| Carbs | 15.2 g | 12.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Super Sweet Corn with Butter | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Super Sweet Corn with Butter | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 162 MG | 72 MG | |
| Sodium, Na | 210 MG | 240 MG |