Birds Eye Steamfresh Seasoned Southwestern Style Rice vs BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans
Nutrition comparison per 100 g serving
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BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans wins in 7 out of 12 nutrient categories
Birds Eye Steamfresh Seasoned Southwestern Style Rice: 3
vs
BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans: 7
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Seasoned Southwestern Style Rice | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calories | 0 cal | 93 cal | |
| Protein | 2.8 g | 5.0 g | |
| Carbs | 27.2 g | 17.0 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Seasoned Southwestern Style Rice | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Seasoned Southwestern Style Rice | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 72 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 113 MG | 335 MG | |
| Sodium, Na | 311 MG | 449 MG |