Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts vs Red Gold Italian Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts wins in 8 out of 13 nutrient categories
Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts: 8
vs
Red Gold Italian Diced Tomatoes 28oz: 3
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 9.1 g | 5.0 g | |
| Fat | 3.4 g | 0.4 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 20 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 47.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 352 MG | 190 MG | |
| Sodium, Na | 386 MG | 207 MG |