BIRDS EYE vs CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 5 out of 10 nutrient categories
BIRDS EYE: 5
vs
CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS: 4
(1 ties)
Overview
| Nutrient | BIRDS EYE | CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calories | 154 cal | 128 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 26.3 g | 19.0 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BIRDS EYE | CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 291 MG | 363 MG |