Birds Eye Steamfresh Sauced Cheesy Broccoli vs BUSH'S Bold & Spicy Baked Beans 28 oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Birds Eye Steamfresh Sauced Cheesy Broccoli: 5
vs
BUSH'S Bold & Spicy Baked Beans 28 oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Sauced Cheesy Broccoli | BUSH'S Bold & Spicy Baked Beans 28 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 85 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 5.4 g | 18.5 g | |
| Fat | 2.3 g | 0.8 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Sauced Cheesy Broccoli | BUSH'S Bold & Spicy Baked Beans 28 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Sauced Cheesy Broccoli | BUSH'S Bold & Spicy Baked Beans 28 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 342 MG | 431 MG |