BIRDS EYE vs COCINA MEXICANA CARNE ASADA BOWL
Nutrition comparison per 100 g serving
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COCINA MEXICANA CARNE ASADA BOWL wins in 5 out of 10 nutrient categories
BIRDS EYE: 4
vs
COCINA MEXICANA CARNE ASADA BOWL: 5
(1 ties)
Overview
| Nutrient | BIRDS EYE | COCINA MEXICANA CARNE ASADA BOWL | Winner |
|---|---|---|---|
| Calories | 127 cal | 110 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 20.4 g | 15.7 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | COCINA MEXICANA CARNE ASADA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 5.9 MG |
Minerals
| Mineral | BIRDS EYE | COCINA MEXICANA CARNE ASADA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 204 MG | 408 MG |