Birds Eye Steamfresh Riced Cauliflower vs Santiam Whole Pickled Beets 15oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Steamfresh Riced Cauliflower wins in 7 out of 13 nutrient categories
Birds Eye Steamfresh Riced Cauliflower: 7
vs
Santiam Whole Pickled Beets 15oz: 1
(5 ties)
Overview
| Nutrient | Birds Eye Steamfresh Riced Cauliflower | Santiam Whole Pickled Beets 15oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 56 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.8 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Riced Cauliflower | Santiam Whole Pickled Beets 15oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Riced Cauliflower | Santiam Whole Pickled Beets 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 193 MG | 83 MG | |
| Sodium, Na | 24 MG | 208 MG |