Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese vs Stokely's No Salt Sliced Carrots 14.5oz
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese wins in 7 out of 12 nutrient categories
Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese: 7
vs
Stokely's No Salt Sliced Carrots 14.5oz: 3
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 16.7 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 14.7 g | 3.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Rice and Broccoli Cheddar Cheese | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 21.7 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 95 MG | 105.8 MG | |
| Sodium, Na | 216 MG | 25 MG |